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The science of nutrition and healthy eating

From The Open University, OpenLearn

Go to the official page ↗Direct official link

What you'll learn

Over eight weeks you learn how the body processes food, how to read food labels and calculate the energy in food, why hydration matters, and how food allergies differ from intolerances.

  • The basics of food
  • The importance of hydration
  • What food labels tell us
  • Energy from food and sweeteners
  • Food allergy or food intolerance

Source: the provider's official page ↗

Is this right for you?

Level
Beginner People new to this. You can start today with no experience.
What you get
A verified digital badge you can share on LinkedIn in one click. It costs nothing to take.
How you learn
Online, self paced, about 24 hrs.
How to use it
Share the badge to LinkedIn in one click, add its verification link to your résumé, and send it to recruiters as proof you can do this today.
Why it's worth it
Fast, practical proof that you are ahead on AI. It shows initiative, gives you skills you can use the same day, and hands you something concrete to talk about with every hiring manager.
What you will payNothingThe learning and the badge are free.
Time
24 hours
Before you start
Free OpenLearn account and enrolment needed to track progress and earn the award; badge requires completing the course and passing its quizzes. Level 1: Introductory.
How you are tested
Online, self paced
Renewal
None stated
Full cost details
$0 course; free statement of participation; free Open University digital badge
Where it applies
Online from anywhere; issued by The Open University (United Kingdom) via OpenLearn. UK based provider: not a US credential, not NCCA accredited, not accepted as a CPT or US CE requirement unless an employer or certifier says so.
Counts toward a license or requirement?NoThis free UK OpenLearn course gives a badge and statement of participation, which carry no formal credit toward a qualification and do not make you a personal trainer or nutrition professional. It is useful background for talking with clients about healthy eating. Source ↗
Checked at the source Oct 12, 2026
Sources and what we verifiedOpenLearn course page: hours, level, free statement of participation and free badge ↗

What we verified: Course page loaded Oct 12, 2026 states 24 hours, Level 1: Introductory, free course and free statement of participation; it also states a free Open University digital badge for completing the course and passing quizzes. OpenLearn badges are not accredited by The Open University and carry no US CE or licensing value. Content is UK oriented (UK dietary guidance) rather than the US Dietary Guidelines.

Fees and eligibility can change. Confirm current terms with the issuer before you pay.

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